Health, Healing & Happiness
~Sunshine for the Soul~
As a Mind-Body Coach & Practitioner and the founder of Purposeful Practices LLC, Tracie works with clients to overcome stress & anxiety, depression & S.A.D. through EFT, yoga & yoga therapy and meaning & happiness coaching. Providing individual coaching sessions, as well as group workshops in the Seattle metro area, to assist clients struggling with life purpose, life meaning, and life choice issues and to assist them in identifying their values and purpose in order to make better life choices.
Assist others in finding peace from stress, depression, anxiety and the daily ills that rob their happiness. Specializing in clients who suspect their emotional problems, like anxiety and depression, may be related to meaning issues.
After battling severe depression, anxiety, anger and PTSD for more than 20 years, ~THW~ finally found her relief, her peace, her happiness and her purpose through the holistic health practices of acupuncture & massage, the energy healing of EFT and the self-care of yoga & mindfulness meditation. Even upon losing her younger sister Lesley to suicide in March 2009, ~THW~ was still able to hold onto her peace and purpose while she grieved and assisted her family through this tragic loss.
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Health, Healing & Happiness
~Sunshine for the Soul~
Purposeful Practices, LLC is the Seattle based private practice of Tracie Mason Holton, A.K.A. ~The Happy Wife~ (~THW~). Providing a variety of holistic healing modalities to help clients overcome stress, depression and anxiety to live the happy, meaningful life they desire and deserve.
Purposeful Practices, LLC was founded in loving memory of Lesley Kay Mason, mother, daughter, sister, friend and nurse who lost her battle with depression and suicide March 14, 2009.
