The Power Studio

 The Power Studio is an award winning luxury authorised dedicated Power Plate® studio located in Canary Wharf, Docklands.

We have FOUR plates in the main studio where we run 25 minute trainer led classes with a maximum of FOUR per session...that's a Power Plate® EACH.... no sharing a Power Plate® here!

Each session offers a top to toe workout consisting of a warm up, workout,

stretch & massage all in just 25 minutes!

Given there is a maximum of 4 in one class it's like having a personal trainer cracking the whip & making sure you are making the most of each exercise!
We also have a second studio with a single Power Plate® for one-on-one Personal Training. So if you'd like a complete tailored workout this is just for you!

We want you to not only work hard, get results but enjoy your whole experience

here at The Power Studio.

Power Plate is acceleration training & has a wide range of benefits. Please visit www.thepowerstudio.com for further information on the studio & Power Plate benefits.

Power Plate is non-impact training so can be used by most from MS Sufferers to top athletes. Users will not only benefit from increased strength, flexibility, toning & fitness levels but also improvement in co-ordination, metabolism, cellulite & so much more.

Feel The Vibe.....

Opening Times:

Mon - Thu 0800 - 2000
Fri     0800 - 1800

Sat  1000 - 1400

* All sessions begin on the hour & on the half hour & are all pre-bookable.

 We have varied Course & Members Club options available & even single sessions!