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About Sébastien Isabelle
When we say that the best sleep is in the fisrt part of the night, that’s because of the longer deep sleep period. This is the physic recovery ! We have more dream in the morning just before awakening. These are the dreams that we remember mostly ! Dreams are related to memory, cognitive and intelligence !
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Sébastien Isabelle Links
Sleep clinic Montreal When we say that the best sleep is in the fisrt part of the night, that’s because of the longer deep sleep period. This is the physic recovery ! We have more dream in the morning just before awakening. These are the dreams that we remember mostly ! Dreams are related to memory, cognitive and intelligence !
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