Meditation is a great technique to help one experience a natural state of calmness, tranquility, and bliss, and to free oneself from restricting labels. Dr. Robert Puff, a leading expert on meditation, offers meditation training at Enlightenment Podcast.
Company Overview:
Enlightenment Podcast is the end of your subconscious search for enlightenment. Enlightenment is about quieting the mind and existing in the present with what is. It is a state of pure being. You can explore the world of enlightenment with one of the world’s foremost experts on the topic, Dr. Robert Puff.
This podcast will provide you with the skills necessary to live a life truly beyond your imagination, where fears and unfulfilled desires do not exist. You will be challenged and encouraged to explore the world beyond the limits of your mind. Enter the world of enlightenment: discover if the person you think yourself to be disappears and watch as your true self, far beyond your imagination, emerges.
Dr. Robert Puff began meditating almost thirty years ago. He had been studying meditation in his academic training, learning that science has shown meditation to be very beneficial to the body and mind. When Dr. Robert Puff first started meditating, he found it to be a very relaxing, peaceful experience. Over time, as he grew in his practice, he came to realize that meditation is truly helpful for spiritual growth. He now fully embraces the practice, consistently meditating every day, usually for an hour in the morning and again in the evening for about half an hour.
Dr. Robert Puff, as a meditation expert, offers a myriad of different paths to achieve true happiness. Browse Enlightenment Podcast for podcasts and articles on the following topics:
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• Nonduality
• Mindfulness meditation
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