Emma Lloyd |
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| Bath Personal Trainer | |||
| Personal Training In Bath | |||
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Bath, BA1, United Kingdom |
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About Emma Lloyd
I am a friendly personal trainer in Bath, catering for all ages and abilities - from the "young at heart" to those training for distance running events. Whether you would like to train in the comfort and privacy of your own home or in the local park or gym, I provide personal training in Larkhall, Lambridge, Lansdown and North East Bath, tailored to meet your needs.
“With Emma’s support and guidance, and just one personal training session per week, I’ve achieved my personal fitness goals ....I’ve lost weight, have more energy and feel fantastic!” (Gail, Lansdown)
I left a career in Finance in order to follow my passion for fitness and re-train as a Personal Trainer, and have never looked back. When I'm not running around after my young daughter and dog, I have recently turned my hand to triathlons after 20 years as a distance runner. I love the satisfaction of helping clients succeed: one new client dropped a dress size in several months and another is just about to run a half marathon!
Qualified through Lifetime Health and Fitness; registered at Advanced Level 3 (REPS); special certificates in Core Stability and Active Ageing.
I like to make sessions fun and full of variety, and enjoy working with people of all ages and goals: weight loss, general fitness, training for marathons and 10k runs, core stability and stretching. I am particularly in tune with the needs of people with young families, and hold a specialist qualification (Active Ageing) which gives me special skills to train the “young at heart”. I can train you either out in the beautiful countryside or in your own home. I have all the equipment on hand to train you wherever you like, weather permitting!
Whether you want dedicated one-on-one personal training, bootcamps for groups of 8 upwards, or small group training sessions for 2 to 3 people, I can devise a programme designed specifically around your fitness and lifestyle.
Emma Lloyd Links
Bradford Bootcamp
My bootcamps at Victory Field in Bradford-on-Avon will get you fit but are also good funStudio Gym at Peter Dixon Chiropractic Clinic
I run Coreball classes and provide personal training in the lovely studio gym here
Personal Training In Bath
Specialist Training:
Core stability: This involves exercising the abdomen and lower back (the body's "core"), and is crucial for overall strength, posture and balance. Working on this area is highly beneficial both for everday activities and for sports and athletic performance. In 3 sessions I teach you how to exercise your core effectively, both without equipment and with a range of equipment including the stability ball (swiss ball).
Training for the 'young at heart': Life expectancy is constantly increasing, and we all want to make the most of the golden years when we are not so tied to the responsibilities of work and children. With a specialist qualification in Active Ageing, I design training programmes especially for the individual who wants to make the most out of this time.
Rates:
1-hour personal training session: £35 (5 sessions £140; 10 sessions £250)
3 sessions on core stability and stretching £80
Bespoke programmes are available for dedicated one-on-one personal training, bootcamps for groups of 8 upwards, or small group sessions for 2 to 3 people. Contact me on 07717 331895 to find out more and take the first steps to a happier, healthier you.
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